Stress is basically a disconnection from the earth, a forgetting of the breath. Stress is an ignorant state. It believes that everything is an emergency. Nothing is that important. Just lie down.
(via wordslessspoken)
I can't live with accepting what I've been told. I will always reach for bigger answers.
Greater thoughts.
I will not limit my mind or heart.
Stress is basically a disconnection from the earth, a forgetting of the breath. Stress is an ignorant state. It believes that everything is an emergency. Nothing is that important. Just lie down.
(via wordslessspoken)
Isn’t it funny how the memories you cherish before a break up can become your worst enemies afterwards? The thoughts you loved to think about, the memories you wanted to hold up to the light and view from every angle - it suddenly seems a lot safer to lock them in a box, far from the light of day, and throw away the key.
One of the most tragic things I know about human nature is that all of us tend to put off living. We are all dreaming of some magical rose garden over the horizon - instead of enjoying the roses that are blooming outside our windows today.
All children are born with emotional needs. These needs must be met by the adults in their life if they’re to grow into confident and independent adults. The acronym PARENTS summarises children’s needs (Protection, Acceptance, Recognition, Enforced limits, Nearness, Time and Support).
…
(via hplyrikz)
They include the following:
1. Feeling good about yourself; accepting that we have both strengths and weaknesses; understanding that change takes time, and is a process.
2. Being able to manage your emotions so that you don’t feel overwhelmed or controlled by feelings of anxiety, fear, anger,…
(via hplyrikz)
(via hplyrikz)